Use these moves to get a high results workout that's easy on the joints.
30 Day Low Impact Workout Challenge
The Healthy Sooner: A Full Body Workout
Finally, a HIIT workout designed for people with bad knees.
Flatten belly, slim thighs & firms in two weeks
15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)
Gotta love a workout where you can stay on your back and improve your abs!
30 Min Low Impact Cardio Workout for Beginners
LOW IMPACT CARDIO Tabata | Quiet Home Workout with No Jumping - YouTube