Use these moves to get a high results workout that's easy on the joints.

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30 Day Low Impact Workout Challenge

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The Healthy Sooner: A Full Body Workout

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Finally, a HIIT workout designed for people with bad knees.

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Flatten belly, slim thighs & firms in two weeks

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15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

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Gotta love a workout where you can stay on your back and improve your abs!

Gotta love a workout where you can stay on your back and improve your abs!

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30 Min Low Impact Cardio Workout for Beginners

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LOW IMPACT CARDIO Tabata | Quiet Home Workout with No Jumping - YouTube

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- Fitnessmagazine.com

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