Pinterest • O catálogo mundial de ideias

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

pin 70
heart 39

Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing

pin 57
heart 21

The top 5 best women gym bags out there!

TITLE Boxing- Leather Heavy Bags #boxing

pin 578
heart 109
speech 1

How to End Your Work Out

Stretching for flexibility Flexibility is important for Muaythai to use weapons or avoid opponent's weapons.

pin 3

If you want to lose weight, 70% of your results are determined by your diet. Here are 4 food rules every kickboxer should follow. Learn about kickboxing classes in Brooklyn NY:

pin 1

Kickstart the New Year Kickboxing Workout

Do anywhere kickboxing workout #fitfluential More

pin 3 This is right between my work and school!!!!!!!!!! I would want a month pretty pretty please!

pin 13
heart 2

You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn:

pin 2.7k
heart 477
speech 4

6 Types of Squats for a Better Butt

I don't just want to be healthy! I want to be unstoppable! It's going to take some time but I will get there! Powered by plexus! #299330

pin 37
heart 13

Word "beat" is not in my dictionary... but this sums up pretty well that this time my TRUE SELF is going to prevail :)

pin 1.3k
heart 282
speech 1