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de POPSUGAR Fitness

10 Exercises That Burn 200 Calories in Under 3 Minutes

Short Exercises to Burn 200 Calories | POPSUGAR Fitness Photo 6

de Women's Health

Facedown Hip External Rotation

Best Workouts for Toning Butt, Thighs and Stomach #WorkoutsforWomen

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a killer workout for lean thighs {thigh burning, fat blasting, bootcamp workout}

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de BuzzFeed

14 Exercises You Can Do While Lying Down

I would do this with these modifications: see how many rounds I can do in 20 minutes, do 10 plyo lunges, 10 push-ups, 10 jump squats, 10 sit-ups, and 10 squat jacks

de TODAY.com

Tone up fast! 5 moves to get in top shape ahead of Valentine’s Day

Jump squats will get you in shape quickly! Check them out, along with 4 other moves.

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