Love. Love Love my Jeff Galloway marathon training app. He also has 5K, 10K, and half marathon training apps. This app can change a life. No joke. Has helped me go from couch to yesterday's 14 miler and will take me through to my first full marathon. Note: repinned the pic but the message is mine.
Four Week 5K Training Plan - Olympian Jeff Galloway
Four Week 5K Training Plan - Olympian Jeff Galloway | We teamed up with Olympic athlete and long-time running coach Jeff Galloway to come up with a totally doable regimen to get you 5K-ready in four weeks. #refinery29