Excellent guide to running a half marathon. Other training programs, too!

pin 3,4k
heart 300
speech 1

Hal Higdon's 10K Intermediate Training Program. What I'm using to reach my goal!

pin 138
heart 12
speech 1

Hal Higdon offers more on his Web site: halhigdon.com. More training. More tips. More information on the sport of running Hal's thoughts and ideas.

pin 1

10K training plan for beginners - Childrens Task Force 10K in April??

Hal Higdon's famous novice 1 Marathon training program

Hal Higdon Half-Marathon Training Program.....I've been looking for this. This is an awesome running program :).

pin 2
heart 1

Great for beginners, intermediate or experienced runners for anything from 5k to maratgon. Hal Higdon Training Programs

pin 2

30 Week Marathon Training Plan for Novice runners! Great for new runners too.

pin 47
heart 5

Hal Higdon's 5k Novice Training Program

pin 53
heart 7

Hal Higdon s Half Marathon Training Program

Pinterest • O catálogo mundial de ideias