Being told you have to go gluten free can be extremely overwhelming. Here are 20 great tips for anyone going gluten free. If you would like to regain your health without going crazy, check out these amazing resources- one being a gluten-free guide to your favorite restaurants and of course, amazing and healthy recipes! http://www.groundedandsurrounded.com/gluten-free-101/
How to Spot Those Secret Sources of Gluten (Infographic)
May is Celiac Awareness Month which means this list of unlikely sources of gluten will come in handy.