Purezinho de abóbora e batata! Ingredientes: cebola, abóbora, batata e especiarias (manjericão, orégano ..)! Refogue a cebola, e adicione os demais ingredientes picados com água filtrada até o cozimento. Se quiser pode colocar temperinhos naturais
Vegan Pumpkin Bread. Easy, Oil-Free Recipe with Gluten Free Option. Doesn't crumble or fall apart!! Super soft and moist. Made with pumpkin purée, pumpkin spices and naturally sweetened. #vegan #pumpkin #bread
A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #dherbs
Cleansing Carrot Autumn Squash Soup - vegan, gluten-free, oil-free, low-fat and immune-boosting soup!! With carrots, honeycrisp apple, butternut squash, spicy ginger, fresh lemon, vibrant turmeric and warming cinnamon, this super cleansing, feel good soup is perfect for the cold months! From The Glowing Fridge.