Pinterest • O catálogo mundial de ideias

"Your legs will burn, you're arms will ache and your heart will pound, but you will keep fighting." I'll probably say this a million times, but I'm so {e x c i t e d} to start this new program. TEAM BEACHBODY PRESENTS: Core De Force a brand new at home fitness program created by Joel and Jericho a 30 day(s) zero- equipment, core defining workouts inspired by- Mixed Martial Arts

3
de Hiit Workout

30 Minute Home Cardio Workout with No Equipment

30 Minute Home Cardio Workout with No Equipment!

1
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

4.8k
817
9
de Musculacao.net

Treino para mulheres sem equipamento

Pra fazer em casa ! Treino para mulheres sem equipamento | Confira este programa de treino que permite trabalhar sobretudo a parte inferior (pernas) sem equipamento de musculação.

14
7
1
de Gray House Studio

Choosing the Right Home Gym Floor Mats

Choosing and Installing Home Gym Floor Mats

5.3k
418
14
de Fitness Republic

12 Effective TRX Exercises For A Full-Body Workout

Maybe you know TRX like the back of your hand or maybe it’s a foreign concept. TRX is an acronym for total body resistance exercise and this type of exercise is designed to reach max fitness levels using minimal equipment – a set of specialized cables.

14
de TreeHugger

Street Lamp and Fitness Equipment Blend Into Smart Lighting Concept

An unusual design dreams up how to combine all the joggers on the road with renewable electricity for better public lighting.

3

Gymnastics Equipment for the Home

2k
366
5
de Zalando Shop

POSITION - Equipement de fitness et yoga - cloudy pink/dark grey

POSITION - Equipement de fitness et yoga - cloudy pink/dark grey - ZALANDO.FR

de SELF

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

268
54