Pinterest • O catálogo mundial de ideias

remember this every time you feel the need to restrict.

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This is the one thing I struggle with daily.

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Pre relapse signs. Aside from requiring surrendering control over food and one's entire life to God, being a false requirement for anorexia recovery, I think this is a useful tool.

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Right!

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Reframing, ed recovery style.

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"It never gets easy, but instead, simpler. And your answer gets louder. So you choose it every day until it is no longer a choice." #ed #recovery

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3 eating disorder myths that are holding back your recovery

Your worst day in recovery is better than your best day with an eating disorder - by Anastasia Amour @ www.anastasiaamour.com

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Setting Healthy Boundaries in Eating Disorder Recovery

No food will ever hurt you as much as your eating disorder will.

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