Elimination Diet Printable One-Sheet | Diet helps you determine if you have food sensitivities. Eat 5 days of inflammation-free food then intro 1 food every 2 days. If you experience a reaction keep it out of your diet because you have a food sensitivity. | The Dr. Oz Show
Food Expiration Cheat Sheet | The Dr. Oz Show I've never been "a throw away on expiration day freak". I can completely agree that you lose way too much money, when in reality some of it is still fresh. Great list!