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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

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15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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Dirty 30 Darebee Workout Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

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Week 2: A WOD for Every Week Day | Powder City

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Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

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The Ultimate Foam Rolling Routine

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

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Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand - Minimalist glove for workout

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For #stretch #runner #cooldown

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Not sure how to eat for fitness? Quick & easy guide to pre-workout meals! https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods

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7 Superfoods For Weight Loss

A 25-minute high intensity AMRAP workout for total body cardio and strength training.

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