Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed, exercise really does help! http://papasteves.com/blogs/news
Motivational Fitness Quotes
Bewitchin' Health & Fitness
Even though getting out of bed in the morning isn't fun sometimes, I tend to find my day is 600x better when I get up early.
#fitness #health More
Fitness and Health
motivationalprojects | Pieces in Progress: Living fit, healthy, & happy!
How to be health guide: 5 Cross-Fit inspired moves by Bob Harper via Fitness Magazine
instagram: @ robolikes
Think about why you started. Great quote for exercise, motivational, personal develop, and any other venture you have. Whatever the reason, just remember why you started.
Daily motivation (25 photos) More
Wendy Ida and Ernestine Shepherd