The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Quote wall in my classroom- throughout the school year my students and I hang quotes that are inspiring, funny, or that we discover in our reading. Sometimes student work makes it on the wall. At the end of the year each student got to choose something from the wall to take home and keep.
19-Year-Old Artist Explores How Appearance Affects Identity
For some people, maintaining a positive body image can be a lifelong challenge. In a series of complex paintings called Skin, 19-year-old photographer & mixed media artist Rosanna Jones explores how body image—whether positive or negative—can unconsciously affect identity. The project was inspired by this François de La Rochefoucauld quote: 'We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.' How we feel about our own skin color, body…