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I will walk the Camino de Santiago one day.

10 Healthy Habits: 0 Hours of television 1 Hour of exercise 2 Liters of water 3 Cups of hot green tea 4 Short mental breaks 5 Small meals 6 AM wake up time 7 Minutes of laughter 8 Hours of sleep (at least) 9 PM end of the day and off to bed 10 Prayers of gratitude http://curejoy.com/ => Free Expert Advice on Alternative Cure, Fitness & Yoga

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Chega de desculpas! #motivação

That's great, because I run for all these reasons! :)
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Team Sparkle Helps Runners Look the Part in Costume

That's great, because I run for all these reasons! :)

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Drew on another starbucks cup :) -Kristina Webb (Colour Me Crea✞ive)

Kristina Webb art. True personality.

The pounding of your feet on the pavement. The rhythm of your breath. The endorphins. The sweat. When you run, worries literally melt away. So the next time stress is getting the best of you, put those worries behind you. And let this smartphone wallpaper inspire you. Click to learn more.