cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

cheerleader+silhouette | Cheer Scorpion Silhouette I can not do a needle yet but I am working on it

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How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

How to pull a scorpion. Remember to take your time if you're just starting to work on it. Wouldn't want to pull anything! Good luck and have fun.(:

Cheerleading

Cheerleading

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For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoCenter.com

For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoCenter.com

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Can you believe I used to be able to do this?!

Can you believe I used to be able to do this?!

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

Proper door frame stretch technique for scorpions/needles : ok so i see a lot of people do this stretch and their back is completely flat. that means you are doing it wrong, and if you do it like that then you might as well just sit in your splits because theres no difference. but if you push your chest up, your back will bend and then you will actually be getting a stretch for your needle/scorpion. KEEP YOUR CHEST UP!

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#cheer, game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale  board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ m.33.9

#cheer, game, scorpion, stunt, IPFW volleyball - flexible cheerleader moved from Kythoni's Cheerleading: Stunts: Bow & Arrow, Heel Stretch, Scorpion & Scale board http://www.pinterest.com/kythoni/cheerleading-stunts-bow-arrow-heel-stretch-scorpio/ m.33.9

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cheerleading, scorpion, cheer plus 0/3 straight leg scorp! Yeah University of memphis!

cheerleading, scorpion, cheer plus 0/3 straight leg scorp! Yeah University of memphis!

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Escorpião Cheerleading,Animadoras De Torcida,Cheerleading Strength,Gymnastics Cheer 3,Holy Balance,Crazy Balance,Insane Balance,Incredible Balance,Cheer It S

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Desert Storm cheer scorpion stunt competitive cheerleading #KyFun kcwftp

Desert Storm cheer scorpion stunt competitive cheerleading #KyFun kcwftp

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