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Cheer Workout Plan Cheer athletics abs - ab More

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We need to do this for conditioning to help gain strength for every spot in stunts.

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Interesting ab workout. I wonder how long it took the model to get those abs..

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This is my workout inspiration! Cheer abletics (: x

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de Polyvore

Tip 39: Get (Cheetah) Abs!

Found this from coaching cheerleading and I personally just started this and im sore for dayss. best ab workout ever!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

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de Iowa Girl Eats

Friday Favorites

Ok. I'll be that girl as I just ate taquitos and brownies for dinner ...

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Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...