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Cheer Workout Plan Cheer athletics abs - ab More
We need to do this for conditioning to help gain strength for every spot in stunts.
Interesting ab workout. I wonder how long it took the model to get those abs..
Anything and Everything :)
This is my workout inspiration! Cheer abletics (: x
Found this from coaching cheerleading and I personally just started this and im sore for dayss. best ab workout ever!
Workin On My Fitness
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!
Ok. I'll be that girl as I just ate taquitos and brownies for dinner ...
Health beauty and nails
Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...
Cheerleading Is Life!♡