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We need to do this for conditioning to help gain strength for every spot in stunts.


this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..

Interesting ab workout. I wonder how long it took the model to get those abs..


#Cheer #cheerleading #RockHardAbs

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!


Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!

Cheer athletics ab workout | REPINNED

This is my workout inspiration! Cheer abletics (: x