A 20-minute BODYPUMP-inspired full-body barbell workout - A Lady Goes West
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We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com
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One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie
This barbell workout is the perfect plan for someone who wants to incorporate this piece of equipment into their fitness routine.