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LES MILLS BODY COMBAT. - YouTube

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Combat rocks. #lesmillscombat

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Do you like body combat style exercises? Well why not try these exercises at home or at the gym, this routine is great for those who like to feel power within a workout, this workout includes non contact kicks and punches. Ensure you have enough space around you before starting.

Body Combat. Jab, cross, hook, upper cut, front kick, side kick and roundhouse kick.

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LES MILLS BODY COMBAT. - YouTube

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I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

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When in doubt, BODYCOMBAT it out. More

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LES MILLS BODY COMBAT.casi 20min para no quedarte si hacer tu rutina..intentalo con tu familia..

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Les Mills Body Combat... My husband referred to it as a "chick workout" until he tried it. Not saying that anymore!

Loving the exhilaration that Combat gives me unlike any other workout :)