Pinterest • O catálogo mundial de ideias
de TrimmedandToned

16 Amazing Leg Workouts To Tone Your Lower Body!

Bikini Blaster 2 Monday

Bikini-Blaster 5 -- i would like to be more disciplined in my working out... 100 push ups 5 nights a week isn't enough, i don't think

awesomesauce arm workout. can also find the video for this workout on youtube by typing in bikini blaster 4: awesomesauce arms


BIKINI BLASTER 1: Hiit it Hard printable! Take this with you to the gym to burn maximal calories!

de Bloglovin’

Bikini Blaster 6 Booty Printable (Blogilates: Fitness, Food, and lots of Pilates)

Bikini Blaster 6 Booty Printable (Blogilates: Fitness, Food, and lots of…

Bikini Blaster 3: Abs Abs Abs You’ll need paper plates if you’re on carpet or towels if you’re on a slick surface. Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY. <3 Cassey


Bikini Blaster 7: Bodacious Back + Sleek Shoulders. I started watching this girl on youtube a year or more ago (I searched Piilates on youtube and her blogilates came up). I love her work outs and my legs always hated her the next day;) All her workouts are on her blog categorized by body part! She is great:)


Bikini Blaster 2: Sexy Legs Workout Part 1


Bikini Blaster, muffin topless, blogilates


LOVE her workouts!! I found her on here, and she's the only pilates "instructor" i use now!