Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.
Enjoy this free 10 minute guided Meditation on Vitality from Baron Baptiste. Use it whenever you need to reconnect to your own inner vitality, or in conjunction with your daily meditation in your 40 Days to Personal Revolution program.
Hip Flexor and Psoas Exercises | 32 Min Standing Hip Openers
Baptiste Power Vinyasa Yoga
40 Days To Personal Revolution by Baron Baptiste
Baron Baptiste: Global Yoga Ambassador.
Anything is possible when your way of being is that "Anything is Possible."
You are either Now Here or Nowhere - Baron Baptiste
Eb's yoga board
quote ~ who you are is what you love not what loves you - Baron Baptiste + Africa Yoga Project.
baptiste yoga quotes