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de Move Nourish Believe

The Long & Lean Ballerina Workout by Christine Bullock

Try this ballerina workout by top fitness trainer Christine Bullock.

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de Byrdie

A Day in the Life: How Top Ballerinas Really Eat

What top ballerinas really eat each day

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ballerina workout gotta get some boom legs.

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Ballerina workout! #ballerina #fitness

de Coveteur

A Ballet Warm Up You Can Do Everyday

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

Check out our 28-day calendar to sculpt lean legs, toned arms, defined abs, and firm glutes. How? With these Barre-inspired workouts that blend ballet, Pilates, isometric holds and functional strength training to give you a heart-pumping workout and tone you head to toe!

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

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de Skinny Mom

Thigh Blasting Ballerina Workout [VIDEO]

Embrace your inner ballerina with this barre workout!

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de The Beachbody Blog

Autumn Calabrese's Ultimate Ballet Workout

Strengthen your core & lower body with our favorite moves from Autumn's Ballet Workout! // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation // exercise // Inspiration // barre // ballet // strength training // fitfam //fixfam // fit //

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de POPSUGAR Fitness

This Push-Up Challenge Will Make You Insanely Stronger in 30 Days

Now do all this for about 1.75 hours and it will be a true dancer workout! More