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this wall trick is supposed to help you with splits. I see girls using this in cheerleading...I need to try this.

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Candyland hallway for homecoming week. Just showing our school spirit!

Hi guys, Super big 2 days for us with end of the year awards night balloon Decorating. Had a great afternoon decorating for the Scenic Rim Cheerleading and Dance. Awards night at the Veresdale Hotel. Balloon arch, Balloon Columns and Balloon topiaries in the Bumble bee colours yellow, black and white because the

The versatile and lightweight Varsity Cheerleader II features a reinforced sole to take you through every season in comfort, style and support. Features shock-absorbing padding, arch support, and heel cup for stability and comfort. The synthetic leather upper is durable and cleans easily. The lightweight EVA and phylon rubber sole has reinforced adhesives and is coated with Varsity

The versatile and lightweight Varsity Cheerleader II features a reinforced sole to take you through every season in comfort, style and support. Features shock-absorbing padding, arch support, and heel cup for stability and comfort. The synthetic leather upper is durable and cleans easily. The lightweight EVA and phylon rubber sole has reinforced adhesives and is coated with Varsity's scratch-resistant rubber sole protector. Includes a versatile, multi-use shoe bag. Also available in Yout...

Dance Moms. Obsessed with this picture of Maddie!

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How to Do a Backbend Kickover for Beginners at Home

How to Do a Backbend Kickover for Beginners at Home | Chron.com

stronger ankles and calves for pointe

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parade float ideas | ... Holiday Parade Float. More parade photos will be coming. Stay posted

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For the people who hate on someone passion and life because they're jealous. Cheerleading isn't about being the blonde bitch on tv.

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