Resolution tracking sheets; (LOVE!) Exercise, reading, date nights, goodwill, weight loss. They are all broken down to keep track of things daily, weekly, or monthly (depending on the resolution) Yay--something simple and organized!
Legs up the wall -- Helps you calm down or even go to sleep—placing the legs and heart higher than the head has a sedative effect on the nervous system. Get yourself into this position with a folded blanket under your butt and your lower back. Breathe and relax!