Pinterest • O catálogo mundial de ideias

trio moves

pin 35
heart 2

Yoga Articles Daily #yoga #poses #namaste

pin 269
heart 74

I want to do this with this girl I know from martial arts. we can already hold hands and go into the backbends :)

pin 26
heart 12

12 Extreme Exercises to Add to Your Fitness Routine

Abs city right here! This #exercise is called "skin the cat" but we aren't really sure why... It should be called "shred the #abs " if you ask us! Caution for those who want to attempt: there is a definite risk of falling on your head and getting seriously injured if your bar is not properly secured. For the brave at heart, start by tucking your knees in as tight as possible while doing a half pull-up, then #lean backwards and come into a hanging pike position. Reverse the order to get down…

pin 9

PIN IT to Take the Challenge! 30 Day Challenge! 30 Day Stretch! 30 Day Flexibility Challenge! ||| Print Off and Get Started! ||| Take a REST Day when you need.

pin 1k
heart 164

Should absolutely start doing this

pin 3

To Do Thursday – How To Handstand

Yes-You-Can Yoga! // Handstand © Munetaka Tokuyama / MCKIBILLO (illus.)

pin 6
heart 1
10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

Casal Acroyoga,Acroyoga Representar,Exercício Parceiro,Acro Parceiro,Partner Yoga Kids,Yoga Poses With Partner,Yoga Poses For Partners,Kids Acro,Yoga Couple Poses

pin 11
heart 3

Acrobalance Training