A Slimmer You in 4 Weeks! 1 Month of 400-Calorie Lunches
This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.
Lighter Hot Caramelized Onion and Bacon Dip - The perfect appetizer for dipping! Crispy bacon crumbles, applewood smoked gruyere cheese, are lightened up with low fat cream cheese and protein packed greek yogurt.