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de Hello Healthy

10 Make-Ahead Lunches Under 400 Calories

Never go to work unprepared again, with 10 simple make-ahead lunch recipes.

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de POPSUGAR Fitness

400-Calorie Lunches to Help Reach Your Weight-Loss Goals

No need to eat just carrot sticks and celery at lunch to lose weight! These 400-calorie lunches are filling, flavorful, and easy to whip up the night before.

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de POPSUGAR Fitness

A Slimmer You in 4 Weeks! 1 Month of 400-Calorie Lunches

This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.

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de Skinny Ms.

13 Grab & Go Low-Calorie Lunches

13 Grab & Go Lunches With Fewer Than 399 Calories--and more delicious than fatty fast food.

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de BuzzFeed

19 Easy-To-Pack Lunches Under 400 Calories

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de Mariah's Pleasing Plates

Lighter Hot Caramelized Onion and Bacon Dip

Lighter Hot Caramelized Onion and Bacon Dip - The perfect appetizer for dipping! Crispy bacon crumbles, applewood smoked gruyere cheese, are lightened up with low fat cream cheese and protein packed greek yogurt.

de Hello Healthy

15 Work-Friendly Lunches Under 400 Calories

Need inspiration for healthy lunches next week? Try one of these 15 recipes under 400 calories!

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This site is full of 400 calorie meals, and most of them are normal meals not packed with hundreds of crazy ingredients :-) .

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de Fitness Magazine

The Fat-Fighting Diet: 300-Calorie Breakfasts

300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!