I used to scoff at these kind of narcissistic goals for exercise and eating healthy until I realized I was being bitter. Then I stopped being bitter and lost 10 pounds. Guess I found a healthy balance between being realistic with what I want with my life and keeping perspective at the same time
A woman weighing 120 pounds with 15% fat will look much smaller than a woman at 120 pounds with 25% fat. They may weigh exactly the same, but their composition is entirely different. So ixnay on the obsession with your scale and start paying attention to your body composition.