Pinterest • O catálogo mundial de ideias
de Skinny Mom

5 Top Total Body Workouts

The 100 simple to remember, and itll kick your ass...I just make the run at the end longer for an extra cardio boost.

de reaching10


100 Mountain Climbers or 100 Burpees in a row??? I think I'll be working on beginner for a while...

de Skinny Mom

12 Clean Eating Tips

35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 20 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

de Chic California

Be. You. Tiful Link part #13

the-100-workout - Crossfit style at home workouts that need no equipment and are for any fitness level!

de POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

Got 6 minutes? Easy & quick morning routine that sets you up for a great day!

de The Lean Green Bean

All-time Favorite Workouts

Exercícios Corporal Inferiores,Treino De Fitness,Exercícios Para As Pernas,Treinamentos Rápidos,Circuito Workouts,Esportes,Treinamento,Exercise Workouts,Workout Ideas

de From Florida to North Dakota

100 Workout

100 Workout! Burn a butt load of calories and tone up that body!

de Meraki Lane

8 tricks to help you get back into a regular exercise routine

Might as well give it a try! I love it how I just sit here pinning exercises but never get up and do them... if you read this far, comment "I will do this and then eat tacos."

HIIT - pyramid + burpees...omg this would hurt...gotta try!

Spell out your FULL name for your workout!