Fight

46 Pins

1mo

Eugenio Brites

a diagram showing how to do the back stretch with different positions and exercises for flexibility

This may contain: two men doing exercises with their arms and legs

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This may contain: a woman is doing yoga in the middle of a room filled with exercise mats and gym equipment

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Will you give this a try? [📹 laget_om_ka]

Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack

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Gym vs Home glutes 🍑

#homework #homegymideas #homeworkoutplan #homeworkoutsforwomen #legsandglutes #legday #glutesworkoutathome #glutesexercise #homeworkoutideas

This may contain: a man in shorts and socks is walking on a hard wood floor with the words, the routine your knees always needed

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a poster with instructions for how to do an abra yoga pose in spanish and english

Exercício para emagrecer/ Perder peso/ Toda manhã/ Foco

BORA MULHERADA? Vamos juntas nesse desafio Repetir os exercícios 3 vezes

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................ 💪🏻

an image of the back and shoulder muscles before and after surgery, with arrows pointing to each side

Don't Miss These 16 Perfect Oblique Exercises 🎯

Treino Oblíquo Perfeito Que Você Pode Fazer 🚨 - YouTube

a poster showing the different positions of yoga

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This may contain: three images show the different angles of a man's back and side, with one showing

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Shoulders Gains Dumbells only

#workout #exercises #shoulders #upperbody #bodybuilding cr-1_minutes_workout

a man doing yoga poses with the words lower back and upper body in different positions

This may contain: an image of a man doing exercises with crutches

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Resistance Bands Set | Workout Bands | Exercise Bands | Fitness Bands

Brand - VEICK Material - Natural Rubber Color - 10-150LBS Assorted Item Weight - 2 Pounds Sport Type - Strength Training/Exercise And Fitness/Stretching/Yoga Benefits • Adjustable Resistance Bands. • Works for multiple workouts. • Mobile gym to build muscles. • Portable and easy to store. • What are included: 5 Tube Resistance Bands.