Drink Recipes & Recommendations

Sip your way to a healthier you with these drink recipes and recommendations.
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10 Best Probiotic Drinks for Gut Health—and 2 You Should Avoid
10 Best Probiotic Drinks for Gut Health—and 2 You Should Avoid
A healthy gut is linked to everything from better digestive health to lower inflammation. Because of this, the food industry has wasted no time packing good bacteria—AKA probiotics—into many of the foods we're already eating. One of the most convenient ways to work more probiotics into your diet is by sipping on a delicious probiotic drink that happens to be loaded with millions (to billions) of microscopic beneficial bacteria.
10 Best Drinks To Fuel Your Workouts Drink Recipes, Best Pre Workout Drink, Preworkout Drink, Best Drinks, Registered Dietitian, Be Mindful, Stay Hydrated, Healthier You, Fun Drinks
10 Best Drinks To Fuel Your Workouts
Plain and simple, your body needs the right fuel to keep it energized and functioning properly. It's especially important to have fluids throughout the day, like water, to stay hydrated. It's equally crucial to be mindful of other liquids that are beneficial to your body when you're working out. We're here with the 10 best drinks to fuel your workouts and why they boost your performance and recovery.
10 Best Drinks To Fuel Your Workouts
A dietitian shares 10 delicious drinks to help you power through your workouts and recovery.
9 Best Low-Sugar Starbucks Drinks for Weight Loss Healthy Starbucks Food, Brown Sugar Oatmilk Shaken Espresso, Lemonade Refresher, Low Calorie Starbucks Drinks, Soda Alternatives, Shaken Espresso, Strawberry Acai, Starbucks Coffee Drinks, Iced Green Tea
9 Best Low-Sugar Starbucks Drinks for Weight Loss
Most people would agree that Starbucks isn't simply a place to get coffee; it's a lifestyle staple. Whether you're a fan of the Iced Brown Sugar Oatmilk Shaken Espresso or the Strawberry Acaí Lemonade Refresher, your go-to drink is a crucial part of your morning ritual. Even when you're counting calories and dieting, you don't need to give up on your love for Starbucks. We have nine of the best low-sugar Starbucks drinks for weight loss, so you can still enjoy one of your favorite daily stops.
26 Healthy, Low-Sugar Soda Alternatives Healthy Soda Alternatives, Healthy Soda, Infused Waters, Flavored Beer, Fruit Infused Water, Sugar Intake, Cherry Cola, Carbonated Drinks
Ditch the Sugar: Top 26 Soda Alternatives You'll Love
Looking for a sugar-free way to enjoy a carbonated beverage that still tastes great? Look no further! We have gathered the ultimate list of 26 healthy, low-sugar soda alternatives that will leave you satisfied and guilt-free. From fruit-infused waters to unique homemade concoctions, these options are perfect for anyone looking to reduce their sugar intake while keeping their drinks bubbly and delicious.
13 Best High-Protein Drinks on Grocery Shelves
Sip on these delicious drinks for an easy and refreshing protein boost.
Meeting protein needs can be hard for some, thanks to busy lifestyles, a lack of knowledge about meeting protein goals, and many other potential roadblocks. Therefore, many people turn to protein drinks and shakes as a quick pick-me-up snack, meal addition, or to help recover after a vigorous workout. No matter what your need is, protein drinks can really change the game for those trying to meet all of their health goals. Protein Goals, Complete Protein, Protein Drinks
13 Best High-Protein Drinks on Grocery Shelves
Meeting protein needs can be hard for some, thanks to busy lifestyles, a lack of knowledge about meeting protein goals, and many other potential roadblocks. Therefore, many people turn to protein drinks and shakes as a quick pick-me-up snack, meal addition, or to help recover after a vigorous workout. No matter what your need is, protein drinks can really change the game for those trying to meet all of their health goals.
The 6 'Healthiest' Types of Alcohol to Drink, According to Dietitians
Many people enjoy a cocktail or glass of wine with a meal, but it's important to choose your alcoholic drinks wisely for better health. While alcohol isn't inherently good for you, it can still be part of a balanced diet when consumed mindfully. However, not all alcoholic drinks are created equal. Some can be shockingly high in calories and sugar, so finding the healthiest alcohols to drink requires being aware of your options and making informed choices.
the top 10 highest quality match's on grocery shelvings from earth's not that
Discover the Best of the Brew: Top 10 Matchas on Grocery Store Shelves
Are you tired of searching for that perfect matcha? Look no further, as we've got you covered! Here are the top 10 highest-quality matcha teas you can find right on grocery store shelves. Indulge in rich, frothy lattes and smooth, velvety bowls of matcha bliss with these top-notch products. Read on to discover your new go-to matcha.
three different types of energy drinks with the text, 13 healthiest energy drink according to a dietian
Discover the Best Energy Drink Choices
Looking for a healthier alternative to traditional energy drinks? We have you covered! Check out our list of the 13 healthiest energy drinks, according to a dietitian. These refreshing picks will provide the boost you need without sacrificing your health. Say goodbye to sugar crashes and hello to feeling amazing!
four bottles of rose wine with the words, 10 affordable rose wines that taste expensive according to sommelierrs
🍾Sommeliers' Secret: 10 Affordable Rosé Wines That Won't Empty Your Pockets
Who says you have to break the bank for a luxurious wine experience? 😉 Check out these 10 affordable rosé wines recommended by professional sommeliers that pack a punch in flavor without a price tag to match. Cheers to your wallet! 🍾💕
13 Healthiest Energy Drinks, According to a Dietitian
Give yourself the treat of lasting energy with one of these healthy drinks.
three cans of celsius energy drink with the text are celsius energy drinks healthy? we asked a dietian
The Truth Behind Celsius: A Dietitian Weighs In
Are Celsius Energy Drinks really a healthier alternative to sugary beverages? We consulted a registered dietitian to separate fact from fiction and help you make an informed decision when it comes to this popular energy drink. Discover the benefits and potential downsides of Celsius and learn how to safely incorporate them into your daily routine.
five healthy light beers to drink this summer
15 Healthy Light Beers To Drink This Summer
Summer weather means beach days, barbecues, and, for many of us, popping open a refreshing can of beer. If you want to enjoy the hoppy, malty flavor of your favorite brew without feeling weighed down, light beers will do the job, but some do it better than others. These canned and bottled light beers are lower in calories and carbs, which makes them great for sipping on a hot afternoon or pairing with food, as they won't compete for your appetite.