Ayurvedic Foodie Fantasy
Find an array of healthy food choices and advice on how to balance your doshas through ayurvedic foods.
9 Pins
·9mo
What Foods are rich in Vitamin B17? | Cancer fighting foods that you need now!
Vitamin B17, known as Amygdalin has been established as an important nutrient in the fight of Cancer. It is believed to terminate cancerous cells and provides a safeguard to the body from the onset, development and malicious spread of Cancer in the future. The immune system gets a massive boost by consumption of foods rich in Vitamin B17 and thereby improves the quality of Ojas. It also has anti-hypertensive properties which control blood pressure and is a naturally occurring antioxidant. Apart from these benefits, consuming Vitamin B17, also helps in curing ulcers, tumors, swelling, constipation, asthma and enhancing the health of skin, hair and nails.
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Soothing Cauliflower & Broccoli Soup for Pitta Dosha | Ayurvedic Pitta Pacifying Foods
Feeling a little fired up? 🔥 Our Pitta-pacifying cauliflower and broccoli soup is here to cool you down! Packed with refreshing flavors and cooling vegetables, it's the perfect pick-me-up to balance your system. 🌿 Want the full recipe? Head to our blog! : : #pitta #pittadosha #pittapacifying #ayurvedafood #ayurveda #soup #cauliflower #broccoli #healthyfood #wellness #recipe #foodie
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Light & Spicy Red Lentil Soup for Kapha Dosha | Ayurvedic Kapha Pacifying Foods
Feeling a little heavy? ⚖️ Our Kapha-pacifying lentil soup is just what you need! Packed with warming spices and hearty lentils, it’s the perfect comfort food without the guilt. 🍲 Want the full recipe? Head to our blog for the complete guide! : : #kapha #kaphadosha #kaphabalancing #ayurvedafood #ayurveda #soup #lentils #healthyfood #wellness #recipe #foodie
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Delightful Butternut Squash Soup for Vata Dosha | Ayurvedic Foods For The Doshas
Feeling a little scattered? 💨 Our Vata-pacifying butternut squash soup is here to ground you! Packed with warming spices and creamy goodness, it's the perfect comfort food to soothe your senses. 🍂 Want the full recipe? Head to our blog! : : #vata #vatadosha #ayurvedafood #ayurveda #soup #butternutsquash #healthyfood #wellness #recipe #foodie
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Did you know that drinking iced water or any cold drink alongside your food, is a crime against your digestion! That's right! It kills your ability to metabolize the food you've eaten correctly. This in turn becomes sticky, fermented undigested or partially digested food that just lurks in your gut, and eventually spreads to the rest of your body through your blood. 🤮 So don't make the mistake of putting out your digestive fire. Instead, have room temperature or warm water in between bites...
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3 Must Have Anti-diabetic Foods🫕 Incorporating bitter-tasting foods like bitter gourd, fenugreek seeds, and neem into your diet can help regulate blood sugar levels effectively. These foods have properties that enhance insulin sensitivity, improve glucose metabolism, and provide overall detoxifying benefits. 🌿1. Bitter Gourd (Karela) Regulation of Blood Sugar Levels: Active Compounds: Bitter gourd contains charantin, vicine, and polypeptide-p, which have insulin-like properties. These com...
