ginásio 🤟🏻

25 Pins
·
4mo
This may contain: a woman is showing off her stomach with the words, drenagem infatica
0:59
Massagem para afinar a cintura.
woman's legs before and after exercise
This may contain: two women sitting on yoga mats in front of a wall with the words instante avagando
0:28
MOBILIDADE: iniciantes vs avançado
#dicas #exercise #exercisefitness #mobilityexercises
This may contain: a woman standing in front of a gym machine with dumbbells on the floor
1:00
da certo mesmo😌
This may contain: a woman standing on top of a wooden floor in front of a sign that says moblidade
0:40
Mobilidade de superiores (braços) Ib:profdai_lima Tiktok
This may contain: a woman sitting on top of a gym floor next to a barbell exercise machine
0:17
Treino inferior da barriga ✨️
TKTOK; olesia__shevchuk ♡ #exercise #exercisefitness #abdomen #abdomenplano #barrigachapada #queimargordura #emagrecimentosaudavel #videotutorial
This may contain: a woman is standing in the middle of a bathroom pointing at an orange ball on the floor
0:28
Exercícios para crescer glúteos, bumbum na Nuca
Os melhores exercícios caseiros para ser feitos de forma prática, para aumentar o bumbum e o manter firme, exercícios de glúteos para ser feitos em casa
This may contain: a woman in tights is standing up with her hands behind her back and the words work out para
0:21
This may contain: a woman in tight grey leggings is taking a selfie
0:15
Glute transformation exercises
Build your Butt with this at-home legs and glute workout! Sculpt and grow your butt with targeted exercises like squats and lunges. No gym, no problem – just dedication and a mat.  #HomeWorkout #GluteGains #LegDay
At Home Legs and Glute Workout to Grow your Bum.
Build your Butt with this at-home legs and glute workout! Sculpt and grow your butt with targeted exercises like squats and lunges. No gym, no problem – just dedication and a mat. #HomeWorkout #GluteGains #LegDay