decoração de cadernos

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Monica Denise Carvalho Do Vale De Antunes Baraçal
a white wall with a quote on it that says wild spirit, soft heart, sweet soul
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a poem written in spanish on white paper
a quote that reads be like the ocean breathing to look at, strong enough to not be
Nadi Shodhana, or alternate nostril breathing, is a pranayama practice that balances energy and clears the nadis, or energy channels, enhancing both physical and mental well-being. This type of breathing has many benefits, such as: 1️⃣ Calming the nerve system: Nadi Shodhana helps to reduce stress and anxiety by activating the parasympathetic nervous system. 2️⃣ Improves lung function: it enhances lung capacity and strengthens respiratory muscles. 3️⃣ Balances the 2 hemispheres of the ...
Nadi Shodhana, or alternate nostril breathing, is a pranayama practice that balances energy and clears the nadis, or energy channels, enhancing both physical and mental well-being. This type of breathing has many benefits, such as: 1️⃣ Calming the nerve system: Nadi Shodhana helps to reduce stress and anxiety by activating the parasympathetic nervous system. 2️⃣ Improves lung function: it enhances lung capacity and strengthens respiratory muscles. 3️⃣ Balances the 2 hemispheres of the ...
an image of some type of writing that is written in black and white, with arrows pointing
a blue wall that has some writing on it with white letters in spanish and english
the words in spanish are written with an image of a cross and two faces on it
the words vogefrie are written in cursive writing
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the poem she's so lucky no, daring she worked hard
the words i am the sea and nobody owns me astrid lindengreen