Ejercicio

13 Pins
·
5y
Get Rid of Bra Bulge & Armpit Fat with These 5 Easy Exercises
If you have some bra bulge or armpit fat, just be calm. It's actually normal to have some extra fat in that region. If you would like to tighten & tone that armpit area, here are some very simple exercises that you can do to reduce bra bulge very fast! These exercises are upper body workouts that are also cardio exercises. These kinds of exercises are especially good since they both help the body to build muscle and lose fat simultaneously. #brabulge #armpitfat #fitness #workout #womensworkout
The Hardest 5-Minute Abs Workout You'll Ever Do
Besides the fact that it's super quick, this abs workout requires no equipment and is suited to cramped spaces, so you can pull it off when you've got limited resources. Just don't assume it's easy; By move three you'll be questioning what you got yourself into. #abworkout #5minuteworkout #fitness #workoutvideo #quickworkout
10 Plank Variations
Vestido ajustado sólido profundo con cremallera lateral profunda V Slinky
Without excuses.. You have a super gym in your home.. ;)
6 Ejercicios para eliminar las lonjas que te saca el brasier
6 Ejercicios para eliminar las lonjas que te saca el brasier
Simply Supplements España
Practica estos ejercicios en la comodidad de tu casa Vía @SimplySuppsES