Exercício

55 Pins
·
2d
By
Alexandra Cristina Cartas Ferreira
This may contain: the sun is shining through clouds over water
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Nature Aesthetic , Dark Aesthetic , Moon Aesthetic
travel aesthetic traveling aesthetic traveler aesthetic ​Dark aesthetic ​Nature aesthetic Music aesthetic Musical aesthetic Musicals aesthetics Music aesthetic Aesthetic Dark black aesthetic Dark vintage aesthetic Dark pink aesthetic Dark blue aesthetic moon aesthetic night arsthetic sunrise aesthetic sunset aesthetic
This may contain: a woman is doing yoga on the floor
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How to do Crow Pose
This may contain: two women are sitting on yoga mats in the middle of a room with potted plants
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Йога эстетика
О практиках йоги, медитациях и развитии осознанности у нас в телеграм ⤵️
This may contain: a woman is sitting on the floor in front of a window with her legs spread out
1:48
Let's try this
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #health #training #healthylifestyle #lifestyle #love #gymlife #gymmotivation #likes #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #followme
This may contain: a woman in a white top doing a yoga pose on the ground with her legs spread out
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a woman doing yoga poses on her stomach
Mermaid Pose
This contains an image of:
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This may contain: a woman is doing a handstand on the floor
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SAVE & Try this to learn to freely balance your handstand🤸🏽
a woman doing yoga poses with her hands in the air and one leg bent down
a poster showing different yoga poses and their names
Related searches
This may contain: a woman doing a handstand on the floor with an inspirational quote above her
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This may contain: a woman is doing yoga on the floor
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Perfect Stretching Routine for a Relaxing Day ✨
Follow me for more stretching Exercise at home.Watch Full And Save For Later. #dailystretch #yoga #homeworkouts #womenfitness #effectiveworkoutroutines #fitbodygoals #dailystretchesforflexibility cc:-natalieheso
This may contain: a woman laying on her back in a yoga pose with the words backbend challenge
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Backbend Challenge by adellbridges
Stretching and Flexibility Tips click the link 🔗 in bio for more info #backbend #stretching #flexibility
This may contain: a woman is doing an exercise on the floor
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Deep core and strong glutes workout
Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge
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5 Simple Yoga Poses To Do Before Bed For Better Sleep In 2025
5 Simple Yoga Poses to Do Before Bed for Better Sleep