fitness

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Filipa Silva
This may contain: a white bowl filled with corn and meat
0:46
ENSALADA DE ATÚN
El Mundo en Recetas
El Mundo en Recetas 
fitness
an open notebook with writing on it next to some pens and highlighters in spanish
the instructions for how to do lower belly workouts
This may contain: a woman in purple sports bra top and leggings giving the thumbs up sign
0:22
Abs Challenge
Jejum Intermitente como Fazer Iniciante - VEJA A MELHOR FORMA DE PERDER PESO EM 30 DIAS
a plastic container filled with macaroni salad on top of a red suitcase and the words cobitos con atun above it
pancakes with banana slices and syrup on a green plate next to some sliced up bananas
Panqueca de Banana!!
This may contain: a woman in pink tights is holding a red ribbon with her hands while standing in front of a gray couch
0:20
Back exercise with a band @fashioneatstravel
Vera LaRo
Vera LaRo 
fitness
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This may contain: a woman with red hair is holding an orange ribbon
0:19
CHEST WORKOUT with RESISTANCE BANDS - Best Buy Resistance Bands at AMAZON
This may contain: the salad is ready to be eaten and put in the dish on the table for consumption
1:19
Tex Mex Quinoa Salad
COOKTORIA {Tania Sheff}
COOKTORIA {Tania Sheff} 
fitness
This may contain: a woman is showing off her stomach with the words day 278 of 30 day ab challenge
0:18
30 Day Abs Challenge
a salad with carrots, celery and radishes in it
27 receitas para jantar saudável e esquecer o fast-food
Receiteria
Receiteria 
fitness
several different salads in bowls with the title below them that reads 12 salads para o verao
Receitas de salada para o verão | A casa encantada