Treino de glúteos

14 Pins
·
3y
By
Celi Souza
This may contain: two women doing squats in front of a gym
0:20
This contains an image of: Exercícios para Aumentar Glúteos em Uma Semana. CLIQUE E SAIBA MAIS
0:15
Exercícios para Aumentar Glúteos em Uma Semana. CLIQUE E SAIBA MAIS
This may contain: a woman laying on top of a pink yoga mat holding a blue resistance band with one leg in the air
0:35
Legs, butt Workout:)
This contains an image of: BOOTY LIFT 🍑
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BOOTY LIFT 🍑
This may contain: the woman is doing exercises on her stomach
0:23
Total glutes exercises / hip band / home workouts
This may contain: two women sitting on exercise equipment in a room with the same woman doing squats
0:23
I modified 3 very important exercises that you can now do at home as well.
This may contain: there is a woman doing yoga poses on the floor
0:07
yoga outfit
This may contain: a woman in green tights doing yoga poses
0:17
REMOVE HIP DIPS IN JUST 4 WEEKS
This contains an image of: BUILD THE PERFECT BUTT AT HOME
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BUILD THE PERFECT BUTT AT HOME
This contains an image of: MÚSCULOS DO GLÚTEO
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MÚSCULOS DO GLÚTEO
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This contains an image of: Yoga, yoga asana, yoga poses, yoga fitness, yoga lifestyle
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Yoga, yoga asana, yoga poses, yoga fitness, yoga lifestyle
This may contain: an advertisement showing how to do yoga
0:07
3 exercícios para glúteos e coxas - LEIA A DESCRIÇÃO
This contains an image of: Treino para glúteos em casa
1:30
Treino para glúteos em casa