Creating a delightful reading corner with a Pamuka half-round canopy for kids can spark their imagination and love for reading.✨✨🌟🌟✨ Pamuka Duvar Tentesi ile çocuklar için keyifli bir okuma köşesi oluşturmak, onların hayal gücünü ve okuma sevgisini tetikleyebilir.🌟🌟✨✨✨✨✨✨✨ #canopy#tullecanopy#bedcanopy#halfroundcanopy#tulle #pink#pınkcanopy#duvartentesi#tülcibinlik#pembeduvartentesi#pamuka#pamukakid
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ADHD/Anxiety Self-Regulation Strategies
There are lots of calming strategies we can use to calm our ADHD brain. These are good go-to ideas when faced with a challenging situation. When done regularly by including them into our daily routine, having a calmer brain is possible. It just takes commitment & practice. Although I wrote this post for those with ADHD, the following strategies may be of use to anyone in need of finding calm. They are also good for anyone feeling anxious about what is currently going on in the world.
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There are lots of things we can do to keep ourselves calm not only when we are faced with a challenging situation, but regularly on a daily basis. By including calming strategies into your daily routine, having a calmer brain is possible. When the brain is calmer, it can be freed up to focus on challenges, ideas, and is better at solving problems. Being calmer also helps out our immune system and overall health and well-being.