Exercícios

9 Pins
·
4y
2 Weeks Get Rid Of Hip Dips - Strong Hips Routine
Doing glutes exercises is the best way to get more shapely hips. They help increase muscles mass in your glutes to reduce the appearance of hip dips which is just what you need in order to achieve the goal of this workout. These lower-body exercises must be done everyday for 2 weeks to see significant results by the end of the challenge! Good luck and let's get started!❤️💪