Adam Hoad | Women’s Fitness And Weight Loss Expert on Instagram: "💾 Save this recipe for later HERE ⤵️✨ 🥘 Super simple high protein cheesy chicken meal Prep Recipe (4 servings): 🍝 200g Orzo 🐔 320g Cooked chicken (420g raw) 🧀 150g Boursin cheese 🧀 50g Parmesan cheese 🍅 500g Cherry tomatoes 🥬 200g Spinach 🫗 400ml stock 🧂 Salt, pepper 1. Boursin in the middle, combine and mix everything except the Parmesan. 2. Cover and bake at 180 degrees Celsius for ~35 mins. 3. Remove foil, add Parmesan and bake for a further 5/10 mins uncovered Leave 5 mins to cool Enjoy! ➖➖➖➖➖➖➖➖➖ 1 serving Calories 528 cals Protein: 40g Carbs: 42g Fat: 21g Let me know if you try this one below 👇"
4M views · 40K reactions | I finally found the trick for the most tender chicken breast! Ingredients cabbage: 1 pc salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) butter: 150 g (5.3 oz) red onion: 1 pc chicken breast: 1 pc milk: 500 ml (17 fl oz) eggs: 2 pc yogurt: 60 g (2.1 oz) salt: 6 g (0.2 oz) black pepper: 5 g (0.2 oz) butter: 150 g (5.3 oz) tomatoes: 2 pc cheese: 150 g (5.3 oz) Additionally cabbage: 150 g (5.3 oz) carrot: 1 pc scallions: 10 g (0.4 oz) red cabbage: 150 g (5.3 oz) lemon juice: 10 ml (0.3 fl oz) vinegar: 10 ml (0.3 fl oz) mustard: 20 g (0.7 oz) yogurt: 60 g (2.1 oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) | Appetizing.tv | Facebook
Neill Miller on Instagram: "Red Pesto Chicken Orzo 🤤 Banger alert 🚨 this is simply incredible! Serves 4 528 Calories per serving 52g Protein 44g Carbs 16g Fats Ingredients: ▪️200g Orzo ▪️500g raw Chicken ▪️300ml Chick stock ▪️1 diced red Pepper ▪️190g reduced fat Red pesto ▪️1 handful chopped Spinach ▪️1 Diced onion ▪️100g Sundried tomatoes ▪️200g light Philadelphia ▪️Salt - pepper - paprika - Oregano #lowcaloriemeals #highproteinmeals #mealprepideas #mealprep #mealprepmonday #mealpreponfleek"
Healthy Food Lifestyle on Instagram: "🔥 Crispy Chicken Wraps 🌯✨ 📌 Save this for later—you’ll want to make it again! 😋 Ingredients 📝 (For smaller portions, use half the amount! 👨👩👧) 🌮 8 tortillas 🍗 1 kg chicken breast (cubed) 🛢️ 1/2 tea glass of oil 🧅 1 medium onion (diced) 🌶️ 1 red bell pepper (chopped) 🫑 1 green pepper (chopped) 🥛 200 ml plant-based cream (or mix 1 cup milk + 1 tbsp starch as an alternative!) 🧂 Black pepper & curry powder (adjust salt to taste) 🧀 250g shredded cheese For Coating 🥚 1 egg (beaten) 🥣 2 cups crushed cornflakes How to Make It 👩🏻🍳🔥 1️⃣ Sauté cubed chicken in oil over high heat. 2️⃣ Add veggies and cook until soft. 3️⃣ Stir in cream & spices, then turn off the heat. 4️⃣ Roll the filling in tortillas, coat in egg & crushed cornflake
appetizing.tv on Instagram: "Don't fry chicken breast until you see this technique that's taking the world by storm! Ingredients: chicken breast: 1.2 kg (3 lb) beer: 700 ml (24 fl oz) cheese: 250 g (8.8 oz) potatoes: 2 pc parsley: 15 g (0.5 oz) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) eggs: 4 pc bread crumbs: 150 g (5.3 oz)"
5.7M views · 82K reactions | A Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. | A Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. | By Yum Yummy | Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. To start, I'll place one tablespoon of butter in a pan. I'll stir until the butter melts. I have no doubt that you'll be impressed with the result of our recipe. It's so delicious. Next, I'll add 600 grams of chicken wings. This has become one of my favorite recipes since the first time I tried it. It's flavorful and juicy. I'll let it fry on one side. Then, I'll turn our ingredients so that it fries evenly on both sides. Making chicken wings like this at home is easy and the result is incredible. They have a special seasoning and are perfect for any occasion. In a bowl, I'll add five tablespoons of soy sauce. Next, I'll put one tablespoon of mustard. After that, I'll add one tablespoon of honey. Then, one tablespoon of melted butter. Next, two tablespoons of barbecue sauce. And finally, 1 teaspoon of salt. I'll mix our ingredients until fully incorporated. It's impossible to resist this dish once you smell the delicious aromat leaves throughout the house. Now, I'll stir our chicken wings a bit more. Next, I'll add one cup of cola. I'll cover and let it cook for 10 minutes. Once the time has passed, I'll stir our ingredients a bit. Finally, I'll transfer our mixture to the pan. I'll keep stirring until our recipe is fully coated with the sauce. It will look like this. Look how wonderful our recipe turned out. Now, just serve and before I forget, tell me which city you're watching from so I can send you a special shout out. Today's shout out goes to Sue Suffel from Bursco. I'm glad you're enjoying our recipes. Our chicken wings are ready. I'll add a bit of chives. It's optional but pairs perfectly with our dish. Did you see how we managed to make a delicious meal with just a few ingredients? I'm sure you and everyone in your house will love this delight the first time you try it. This chicken wing dish is one of the best I've made. They're tender on the outside, juicy on the inside, and have that flavor that only homemade recipes have. I have no doubt that you'll come back to thank me for teaching you this delight. I hope you enjoyed this recipe. Thank you so much for watching this video until the end. See you in the next video. Bye.
5.7M views · 82K reactions | A Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. | A Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. | By Yum Yummy | Korean neighbor taught me this trick for chicken wings and I taught it to all my friends. To start, I'll place one tablespoon of butter in a pan. I'll stir until the butter melts. I have no doubt that you'll be impressed with the result of our recipe. It's so delicious. Next, I'll add 600 grams of chicken wings. This has become one of my favorite recipes since the first time I tried it. It's flavorful and juicy. I'll let it fry on one side. Then, I'll turn our ingredients so that it fries evenly on both sides. Making chicken wings like this at home is easy and t
590K views · 3.2K reactions | You will never bake chicken legs any other way! Ideal for festive dinner Ingredients: rice: 200 g (7.1 oz) carrot: 1 pc onion: 1 pc red bell pepper: 1 pc cooking cream: 150 g (5.3 oz) chicken broth: 150 ml (5.1 fl oz) chicken legs: 12 pc vegetable oil: 15 ml (0.5 fl oz) sweet paprika: 7 g (0.2 oz) garlic powder: 5 g (0.2 oz) black pepper: 7 g (0.2 oz) salt: 10 g (0.4 oz) red onion: 1 pc garlic: 2 cloves cherry tomatoes: 150 g (5.3 oz) vegetable oil: 200 ml (6.8 fl oz) vinegar: 10 ml (0.3 fl oz) honey: 20 g (0.7 oz) turmeric: 3 g (0.1 oz) herbs of Provence: 4 g (0.1 oz) oregano: 4 g (0.1 oz) dried parsley: 4 g (0.1 oz) salt: 7 g (0.2 oz) black pepper: 4 g (0.1 oz) lemon juice: 10 ml (0.3 fl oz) | Appetizing.tv
590K views · 3.2K reactions | You will never bake chicken legs any other way! Ideal for festive dinner Ingredients: rice: 200 g (7.1 oz) carrot: 1 pc onion: 1 pc red bell pepper: 1 pc cooking cream: 150 g (5.3 oz) chicken broth: 150 ml (5.1 fl oz) chicken legs: 12 pc vegetable oil: 15 ml (0.5 fl oz) sweet paprika: 7 g (0.2 oz) garlic powder: 5 g (0.2 oz) black pepper: 7 g (0.2 oz) salt: 10 g (0.4 oz) red onion: 1 pc garlic: 2 cloves cherry tomatoes: 150 g (5.3 oz) vegetable oil: 200 ml (6.8 fl oz) vinegar: 10 ml (0.3 fl oz) honey: 20 g (0.7 oz) turmeric: 3 g (0.1 oz) herbs of Provence: 4 g (0.1 oz) oregano: 4 g (0.1 oz) dried parsley: 4 g (0.1 oz) salt: 7 g (0.2 oz) black pepper: 4 g (0.1 oz) lemon juice: 10 ml (0.3 fl oz) | Appetizing.tv
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Allrecipes on Instagram: "Bet you wanna try the dish @nicolemcmom rated a 25/10 😏 Ingredients: 1/2 cup extra-virgin olive oil 1/4 cup white wine, such as Pinot Grigio 3 tablespoons lemon juice, divided 1 teaspoon lemon zest 4 cloves garlic, finely minced, divided 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 2 teaspoons kosher salt, divided 1 teaspoon freshly ground black pepper, divided 2 pounds skinless boneless chicken thighs, cut into 1 1/2 inch pieces 2/3 cup Italian breadcrumbs 2/3 cup panko 1/2 cup grated Parmesan cheese 1/2 teaspoon garlic powder 6 (6 to 8 inch) skewers olive oil cooking spray 4 tablespoons butter 2 teaspoons finely chopped fresh parsley Tap the link in our bio for the full recipe, or head to the comments."
iRick Wiggins on Instagram: "Say “YUM” if you would eat this Crispy Chicken Chaffle Big Mac 🔥🍔🐓 How to make it: 1. Chop up 1 cup fully cooked chicken & mix with 1 large egg and 1 cup Parmesan. 2. Add to a waffle maker and cook for a few minutes, until crispy. Repeat to make 3-4 more. 3. Then mix 2 tbsp mayo, 1 tsp mustard, 2 tsp relish, a splash of vinegar, and a dash of paprika for the sauce. 4. Serve 2 chaffles with lettuce, pickles, onions and the sauce between them. Enjoy!"
Sherry // Easy Recipes + Dinner Ideas on Instagram: "Re-sharing my top 3 most viewed recipe reels of 2024. Coming in at no. 1 with over 13.5 million views and 317K saves is this Creamy Mushroom Chicken dish! Let me know if you’ve tried it. ❤️ Creamy Mushroom Chicken Recipe: Ingredients: ▪️Thinly sliced chicken breasts (6-8 pieces) ▪️Heavy Cream (16 oz.) ▪️3 TBS. Butter, divided ▪️1 onion, diced ▪️3 garlic cloves, minced ▪️Baby Bella Mushrooms, sliced or chopped ▪️1 bunch parsley, chopped ▪️1 TBS. Flour ▪️Salt ▪️Black Pepper ▪️Paprika ▪️Italian Seasoning ▪️Garlic Powder ▪️Crushed Red Peppers ▪️Olive Oil Directions: 1. Season chicken breasts generously with salt, black pepper, crushed peppers, Italian seasoning, garlic powder, paprika, & drizzle with olive oil. Mix to evenly c
Arash Hashemi on Instagram: "@shredhappens - EASY LOAF PAN CHICKEN Have you tried any of my loaf pan chicken recipes yet? These are such an easy way to prep flavorful, juicy protein to use all week for different meals. All it takes is just 10 minutes of prep, and its SO good. If you want more recipes like this, comment COOKBOOK and I’ll DM you the link to preorder my upcoming cookbook. Preorders come with a FREE bonus ebook with 30+ amazing recipes like this! Here is how to make it: 1.Add 2.5 lbs boneless chicken thighs to a large bowl. You may trim off the excess fat if you prefer. 2.Process 1 medium yellow onion in a food processor. Add it to the chicken. This is going to add a ton of flavor and tenderize the chicken. 3.Add the juice of 1 large lemon, 3 tbsp tomato paste, & 2 tbsp
Healthy Food Lifestyle on Instagram: "LEMON GARLIC PARMESAN CHICKEN 🍋🧄🧀 This recipe is a flavor-packed, easy-to-make dish that will transform your chicken game! Perfect for meal prep or a dinner that's sure to impress. And the best part? You can use the same marinade for any type of meat! Ingredients 4 boneless, skinless chicken breasts (or any meat of choice) 2 tbsp olive oil 3 garlic cloves, minced Juice of 1 lemon Zest of 1 lemon 1/4 cup grated Parmesan cheese 1 tsp Italian seasoning 1/2 tsp paprika 1/2 tsp salt 1/4 tsp black pepper Fresh parsley (for garnish) Steps to Make Lemon Garlic Parmesan Chicken 1️⃣ Prepare the Marinade: In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, Parmesan, Italian seasoning, paprika, salt, and pepper. 2️⃣ Marinate the Chicken: A