Exercícios de corpo

5 Pins

6mo

Ana

This may contain: an image of a woman's body and muscles in four different positions, with the words

0:15

This may contain: a woman doing exercises for her back and shoulders

0:09

This may contain: the instructions for how to do a yoga pose on a purple mat, with an image of

0:06

This may contain: a series of pictures showing different positions of the back and side view of a woman's body

0:05

I work 3/4 days a week and i am preparing for you my program which is really efective. I will post also more of myself so you see the results first hand 💪🏃‍♀️🏃‍♂️💯

This may contain: a woman doing yoga poses in different positions

0:11

Exercícios em casa

We think you’ll love these

Related Interests

Quick Workout Routine

Full Body Gym Workout

Workout Without Gym

Stomach Workout

Bodyweight Workout Beginner

Workout For Beginners