Abs workout

7 Pins
·
4mo
By
Binod
This may contain: a man is doing exercises on the floor with his hands and legs in different positions
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This may contain: a man sitting on the ground in front of a wall with three different postures
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🔥 Two exercises for the mobility of the thoracic back. Great for those who often slouch.
This may contain: an image of a man doing exercises on the floor with his hands and legs in different positions
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This may contain: the muscles are shown in different positions, and each has their own arm muscles highlighted
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Hands workout
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This may contain: the most effective 6 pack abs exercises for men and women in their 30's
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This may contain: a man standing on top of a stage with his arms spread out in front of him
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This may contain: the man is doing exercises on his stomach
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Improve your exercise
Improve your daily exercise mistakes 💪 so you can make your body fit and fine faster....