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Exercícios de treino

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This may contain: a woman is doing exercises on her stomach and back with the words abs above it

0:09

FitnesStyles

This may contain: a woman sitting on top of a bench in a gym

0:33

𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒

This may contain: a woman is standing in the gym wearing leggings and has her hand on her face

0:34

𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒

This may contain: two women standing in the middle of a gym with machines and exercise equipment behind them

0:40

This may contain: a woman in black top and leggings holding two dumbbells while standing next to a bench

0:28

shoulders

This may contain: a man standing on top of a wooden floor in front of a living room window

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Beginner Complete Arm Workout

Justin Agustin

Justin Agustin

Exercícios de treino

This contains: women workout

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AB Challenges.women workout

This contains an image of: Treino para perder barriga

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Treino para perder barriga

This may contain: a woman in white leggings and a black hat standing on a wooden floor

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Emagrecer 🏋️ em casa💪 rápido

a woman is doing the 30 - day plank challenge

Desafio fitness

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This may contain: the different types of women's butts are shown

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Glute training

This may contain: a woman in tight grey pants holding an orange piece of paper with the words ab workout on it

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This may contain: a man riding a wave on top of a surfboard

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💪🥇Lower Abs | Listen to the exclusive health and wellness program! Sign up for free today😍👇

This may contain: a woman in purple sports bra top and leggings giving the thumbs up sign

0:22

How do people get a flat belly

Exercícios de treino