📌 tips

29 Pins
·
2w
By
beatriz_lino
This may contain: a woman sitting on top of a yoga mat in front of a vase with red liquid
0:21
" ABDÔMEN SARADO "
" Conquistar uma "barriga tanquinho", ou seja, aquele abdômen definido, com todos os "gominhos" da musculatura aparecendo, é o desejo de muitas pessoas. Mas, chegar nesse nível de condicionamento físico não é uma tarefa fácil para todos. Por isso, não é difícil encontrar inúmeras fórmulas mágicas e estratégias mirabolantes para atingir esse objetivo." Mais manter o foco,a constância isso é possível sim. #barrigatanquinho #abdomen #abdomendefinido #treinobarriga #treinofuncional #treino #treinofeminino #exercicioparaperderbarriga #exerciciofisico #exercicios
This may contain: a woman with long hair wearing a blue top and showing off her chest, shoulder and arm muscles
1:39
a pink poster with words written in white on the front and bottom half of it
This may contain: a woman is making flowers out of paper on a pink tablecloth with other decorations
2:03
DIY Origami Flower Bouquet Tutorial
🌷 Make Mother's Day extra special with kayesa.rt's tutorial on creating a DIY pop-up card! Learn how to make a unique and interactive card that will surprise and delight mom. Watch now and show your love with a handmade card that mom will treasure forever! 🎨💖 Visit our profile to find more mothers day gifts ideas. //mothers day //mothers day gifts //mothers day diy //mothers day cards #Mother'sDaySurprise #HandmadeCardIdeas #CraftsForMom #HandmadeGifts Credit: "kayesa.rt" TT
This may contain: a woman taking a selfie in front of a mirror with the caption lose 150 calories in 1 hour
0:30
This may contain: a person holding a bowl of food on top of a wooden table with bananas and eggs in the background
1:01
High-Protein Microwave Banana Bread Bowl with Chocolate Chips 🍌🍫
A quick and healthy treat that's ready in just 2 minutes! This single-serve banana bread bowl is soft, gooey, and packed with protein — perfect for breakfast or a post-workout snack. Calories: 380 Protein: 15g Ingredients: 1 small mashed banana, 1 egg, 20g flour, 20g vanilla protein powder, 1/2 tsp baking powder, Dark chocolate chips Microwave on medium-high heat for 2 minutes and enjoy warm! #MicrowaveMugCake #HealthyBananaBread #ProteinDessert #HealthyRecipes #EasyBreakfast #HighProtein #BananaBreadBowl
This may contain: two people standing in front of a table with silver balloons hanging from it's ceiling
0:17
New Year Special Party Decoration Idea✨👀
Follow @decoryourholiday for more content🧡🏵️ ❤️ SAVE this post and FOLLOW me for more home decor ideas and home decor tips!😂 👇 COMMENT below if you want to know where an item is from! 📸Credit: @maisonhomeliving (Thanks for make this content) ( Dm for removal / All rights® are reserved & belong to their respective owners ) #happynewyear2025 #party #countdown #silvesterdeko #partyballoons #happynewyear #newyearparty2025 #discoball #nyeparty #tablescape #discoballparty #renaissance #tinsels #shiny #2025party
Practicing Self Love, Teen Life Hacks, Self Care Activities, Mental And Emotional Health, Self Motivation, Life Advice, Useful Life Hacks, Coping Skills, Self Improvement Tips
a woman doing yoga poses with the words quem ta toda dura in spanish
an open notebook with instructions for things i should stop doing on the page, and pictures of cartoon characters
Things I should stop doing
#bulletjournaling #bulletjournalideas #bulletjournalinspiration
Related searches
This may contain: a woman is laying on the floor in front of a mirror with her legs spread out
0:09
Cleaning campus adidas 00s grey
1:17
Clean your Campus adidas 00s 🌸
Cleaning campus adidas 00s grey
Order Of Skin Care, Skin Care For Mixed Skin, Skincare For Different Skin Types, Face Serum For Oily And Acne Prone Skin, Skincare For Textured Skin, Skincare Routine For Combination Acne Prone Skin, Combination Skin Serum, Oily Combination Skin Routine, Skincare Ingredients Guide
How I keep all my suede @adidas clean!! One thing about me is I care about my things okay! If I get something new, I be wanting it to *look* new forever and cleaning my shoes after every wear is how I maintain theseeee Let me know if you want the link to my cleaning kit, but I’m pretty sure you can find it at any ole shoe store too lol • • • #shoelover #shoeporn #shoecollector #shoelove #adidas #adidascollector #suedeadidas #howtocleanshoes #adidasgazelle
1:04
How I keep all my suede @adidas clean!! One thing about me is I care about my things okay! If I get something new, I be wanting it to *look* new forever and cleaning my shoes after every wear is how I maintain theseeee Let me know if you want the link to my cleaning kit, but I’m pretty sure you can find it at any ole shoe store too lol • • • #shoelover #shoeporn #shoecollector #shoelove #adidas #adidascollector #suedeadidas #howtocleanshoes #adidasgazelle