Sport

80 Pins
·
3w
By
Raquel Sousa
This may contain: a woman doing yoga poses with her arms and legs in different positions, including the upper half
0:12
Reveal the Secret- Big Back Workout Success
Get your motivation here: Try Listening For 4 Minutes And Your Life Will Change Forever Unstoppable Workout Beats 2024
This may contain: a woman is doing exercises on the floor with her legs and feet in different positions
0:06
a poster showing how to do an exercise
This may contain: the instructions for how to use an exercise band
0:12
🔥 Quer se livrar da gordura das costas em 30 dias? Esses 6 movimentos vão te ajudar a conquistar costas mais definidas e sem flacidez! 💪✨ ✅ Pratique diariamente ✅ Combine com uma alimentação equilibrada ✅ Veja a diferença no espelho! 💾 Salve esse post e começa hoje! #AdeusGorduraNasCostas #TreinoEmCasa #CorpoDefinido #Desafio30Dias #seca30 #emagrecimentonamenopausa #menopausaativa #corpoementesaudáveis #desafiodeemagrecimento #emagrecercomsaúde #bemestarnamenopausa
This may contain: a woman standing on top of a wooden platform
0:57
PERCA GORDURA DOS BRAÇOS E DAS COSTAS: EXERCÍCIOS SEM FLEXÕES E SEM SALTOS
Treino com exercícios sem flexões e sem saltos, para você perder gordura localizada nos braços e nas costas! Vamos lá!! 💪❤ #robertas_gym _brasil #exercícios #treino #queimar_gordura #exercícioemcasa #fitness
This may contain: a woman is dancing in the middle of a dance studio
1:26
Seca Barriga!!
#barriga #secabarriga #abdominal #fitness #exercicio #treino
This may contain: an image of a woman doing exercises on the floor with dumbbells and bench press
0:06
This may contain: the instructions for how to do an exercise with her arms and shoulders, in three different positions
0:08
This may contain: an image of different positions of the legs and leg muscles in various poses, with text below
0:05
te ajudo emagrecer
🏋️‍♀️ Transforme Seu Corpo com Nossos Treinos! 🏋️‍♂️ Alcance seus objetivos de emagrecimento com nossos treinos eficazes para todos os níveis. Dê o primeiro passo para um novo estilo de vida saudável e cheio de energia! 👉 Clique no link na bio e descubra como nosso programa de emagrecimento pode mudar sua vida para sempre. #Treino #Emagrecimento #Fitness #Saúde #Transformação #VidaSaudável #Motivação #TreinoEmCasa #DicasDeTreino #LinkNaBio #Exercício #EstiloDeVidaSaudável #PerdaDePeso #VidaFit #Academia #FiqueEmForma #RotinaDeExercícios #MetasDeCorpo #BemEstar #SaúdeEBeleza #TreinoFuncional #FitnessBrasil
This may contain: the woman is doing exercises on her stomach
0:07
We think you’ll love these

Related Interests

Abs Workout
Workout Videos
Workout Routine
Fitness Tips
Workout For Beginners
Full Body Workout
This may contain: four different views of the back of a woman's head and neck, with hands on her hips
0:06
This may contain: the woman is doing exercises with her arms and back while holding a pair of scissors
0:34
6 effective exercises for the thoracic spine with a resistance band for good posture.
a poster showing how to use resistance band exercises
12 Minute Workout, Tone Thighs, Daily Exercise Routines, Toning Workouts, Nerve Pain, Glutes Workout, 10 Pounds, Workout For Beginners, Work Outs
Butt Workout With No Equipement
Under Buttcheek Workout, Bigger Buttocks Workout Exercises, Workout Routines For Beginners, Workout Without Gym, Quick Workout Routine, Body Workout Plan, Ate Too Much, Trening Abs, Getting In Shape