Mindfulness

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30 Rules to Help you Simplify your Life – ScaleitSimple
simplify your life
13 reminders for single tasking | Jo ChunYan
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
This Dude Just Used Jelly Beans To Convince Me To Live My Life To The Fullest
Mindfulness and mediation - becoming more self-realized, in touch with the moment, brain function.
Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.
6 Best Foods to Improve Your Mood
Eat food that makes you happy too! Being happy is good for your health :) #goodmoodfood
How To Eat More Mindfully
How To Eat More Mindfully http://onegr.pl/1mD4nct #mindfuleating #vegan
7 Things Mindful People Do Differently and How To Get Started
7 Things Mindful People Do Differently and How To Get Started | Mindful | rePinned by CamerinRoss.com