Exercícios de treino

26 Pins
·
5y
By
Anainacio
This may contain: a woman in pink pants doing exercises on the floor with her arms and legs spread out
0:13
Home workout
This may contain: a woman is running with the words exercise para ficar com o corpo perfeto em um mes
0:59
12 Exercícios Para Tonificar Bumbum e Pernas em 1 Semana!
This may contain: a woman sitting on top of a yoga mat with her stomach in the shape of a heart
1:05
15 Min AB Workout At Home 🔥😍
This may contain: a woman is doing yoga in front of a white couch
0:47
Amazing Home workout🔥
This may contain: a woman squatting on the beach in a green bathing suit and white headband
1:43
Amazon.com: Fitness
This may contain: a woman standing on a pink yoga mat with the number 2 in front of her
1:27
MONDAY IS FOR LEG DAY!
This may contain: a woman in tight green pants and white tank top is standing on her knees with her hands out
0:31
Amazing Booty Workout
This may contain: a woman laying on the floor with her legs crossed
1:20
Killer Glutes 🍑
This may contain: a woman in black top and leggings with pink tape on her feet doing exercises
0:51
Try 3 to 5 rounds of this
This may contain: a woman squatting on the ground in a gym with her legs spread wide apart
0:59
💥 Leg day 🍑