Exercícios fitness

75 Pins

Ana Rosa

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MÚSCULOS DO GLÚTEO

This may contain: a woman standing in front of a gym machine with the words exercicios para ficar com o corpo perfito em 1 mes

1:01

Querem mais videos como esse?? Acesse o link a baixo #fy #exercícios #físicos #fyforyou #treino

This contains: This workout routine for abs (or flat tummy tips) is a must-see for every girl. Abdomen exercises for a quick 10min workout at home. Hopefully it's flat abs in a week for all of us ..fingers are crossed! #thedentalclub #flattummy #flatstomach #flatbellyexcercises
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👙Quick legs Workout gives you Sexy Legs Easily #fitness #legs #thigh #workout #routines #exercise

This may contain: a woman is standing on one leg with a dumbbell in her hand and looking down at the ground

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This may contain: a woman sitting on top of a blue mat with her leg up in the air

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Full body workout

This may contain: a woman squatting on the floor with her hands together

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Glutes Routine 🏃‍♀️

This may contain: a woman in grey shorts and white shirt posing for the camera with her hand on her head

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Rutina de pierna

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Melhores series de exercícios funcionais

This may contain: an image of a woman doing exercises with her butts and thighs in different positions

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BIGGER BOOTY WORKOUT!

This may contain: a woman standing on one leg in front of a window

1:47

Lower Body Intense Workout

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