Lipedema and Sodium Levels: New Research Sheds Light on Lipedema Pain and Diagnosis
Today we’re diving into a fascinating discovery regarding lipedema: researchers have found elevated levels of sodium in the skin and fat tissue of individuals with the condition. Let’s break down what this means and why it matters. Learn more
Lymphedema Arm Exercises to Reduce Swelling, learn about arm lymphedema & how to manage symptoms
In this article, I'm going to share helpful information on arm lymphedema and ten arm lymphedema exercises to help you effectively manage your symptoms. Lymphedema is a condition characterized by the accumulation of lymph fluid, usually in the arms or legs, leading to swelling and discomfort. It occurs when the lymphatic system, which is responsible for draining excess fluid from tissues and filtering it through lymph nodes, is impaired. This impairment can be a result of a genetic condition, surgery, radiation therapy, infection, or congenital conditions. Lymphedema is a chronic condition, but incorporating regular arm exercises into your daily routine can help promote lymphatic circulation, reduce swelling, and improve mobility.
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