
RUNNING IN REVIEW ⬇️ This year was the most consistent I’ve ever been with running. I grew the most (mentally and physically) and also learned the most. 🙏🏼 When I first started racing a few years ago, I had no idea where this journey would take me. I learned early on that working on speed for shorter distances helped me tremendously get faster and stronger for the longer distances. But that’s just one part of it — there are no shortcuts on the road to training for a marathon, and that’s w...
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