treino

14 Pins
·
2w
By
Ana Luisa
This may contain: a woman in a green swimsuit doing yoga on the beach with her legs spread out
1:38
Exercise Bands For Booty Lift WorkOut
This may contain: a woman sitting on top of a bench in a gym
0:55
UPPER BODY WORKOUT WITH DUMBBELLS
This may contain: a woman standing in front of a gym machine with the words, i can't wait
0:26
Dumbbell Back & Shoulder Workout
This may contain: a woman in white shirt and shorts standing next to a gray couch
0:52
HOME BOOTY 🍑😍
This may contain: a woman in a pink skirt is laying on the floor
0:19
Em sua casa em 3 dias
Portes incluídos, pagamento na entrega
This may contain: a woman is standing on one leg while holding a pair of boxing gloves in her other hand
6:16
A Fire 5-Minute Arm Workout For When You’re Tight on Time
Grab some dumbbells and get ready to tone up those arms in the next 5 minutes!
PS Fitness
PS Fitness 
treino
This may contain: a woman laying on the floor with a mop in her hand
0:22
Resistance leg band workout
This may contain: a woman standing on top of a tennis court holding a racquet in her hand
1:01
Daily Workout
This may contain: the woman is doing exercises with her dog
0:30
Vous voulez tonifier votre abdomen à la maison ? Mettez en pratique ces 5 exercices
Vous voulez tonifier votre abdomen à la maison ? Mettez en pratique ces 5 exercices
This may contain: an image of a woman doing exercises on her cell phone with the caption me
0:05
‎BetterMe: Health Coaching
LunasAngel♡